Evidence-Based Bodywork

For decades fascia was viewed as little more than a passive wrapping around muscles. Modern research has fundamentally changed that understanding. Fascia is now recognized as a body-wide sensory, mechanical, fluid, and communication network that plays a significant role in movement, force transmission, proprioception, pain perception, and overall human function.

Structural Integration (SI), originally developed by Ida P. Rolf, seeks to improve the body's organization within gravity by influencing fascial relationships throughout the body. While research is still emerging, modern fascial science increasingly supports many of the principles that SI practitioners have worked with for decades.

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Somassage

A 120 minute whole-body integrative experience, I recommend new clients try a Somassage as their first session to get a sense of what Structural Integration is all about. Somassage is also a great choice as a “maintenance” session after completing the 11-series, to reinvoke a feeling of wholeness. A somassage can also make a wonderful gift certificate for a loved one.

$199.00
Structural Integration 11-Series

90+ Minutes

I suggest a series of 11 sessions to clients who are committed and motivated to create long-term and effective changes in their bodies and lives. Typically, sessions are spaced 2 weeks apart, depending on your body’s needs and schedule.

Each of the 11 sessions dive deeply into a specific area of the body, systematically moving through the entire system to reeducate all of your neuromuscular connections. Old and new movement patterns are explored.

The 11-series also offers guided journaling exercises and embodiment activities to practice at home, making this the most valuable offering in my toolbox

$199.00
Treatment Session

A 60 minute treatment session (or a handful of them) can be a great choice for those who aren’t able to commit to the 11-series. Treatment sessions provide relief from a specific condition, such as carpal tunnel, sciatica, TMJ disorder, frozen shoulder, etc.


$149.00
Advanced Session

Coming Soon!

$199.00

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